The art of saying no. How knowing what you value can help you live an intentional life.
Author: coachkimfleming
Don’t Listen to the Sugar Monster!
It's only the insulin talking.
The Center for Mindful Eating
A Free Event in January- Check it out!
Thoughts are like Airplanes
Ignore the thoughts; stop the binge.
I am a Food Addict
Facing the Facts
What I Learned When My Life Fell Apart
How unforgiveness affects your health and wellbeing and how forgiveness changed my life.